Welcome...
DO YOU NEED ANGER MANANGEMENT?
Welcome to Breakthrough Anger Management, we can help you with a wide range of anger issues.
If you are here because you are concerned about your anger, or if you are looking for information that can help a friend or loved one, then please get in contact.
Is your Anger out of Control?
Are your friends, family and work colleagues avoiding you?
Is anger putting your health, family and freedom at risk?
Breakthrough Anger Management is not about finding different ways to express your anger, it is about helping you get angry less often and lower the intensity of your anger.
Anger is a basic emotion that lets us know something is wrong or that our needs are not being met. This emotion can vary in intensity from mild irritation to rage and violence. Breakthrough Anger Management is for people who's default response to most difficult or stressful situations is anger; for people who's anger has become 'out of control' or 'chronic'; for people who find themselves stuck in a downward spiral of hatred and resentment for an expartner, family member, close friend etc.
Breakthrough Anger Managment offers individual and group coaching sessions designed to focus on your specific needs.